Thursday, June 13, 2013

Could fermented food be your secret health weapon?

It's possible! Read an interview with Deirdre Rawlings, author of Fermented Foods for Health, on Redbook Magazine's website.

"If you're looking for a quick-fix, this isn't it. But the method of preserving, storing, and preparing eats that our long-ago ancestors discovered may be just what we need to combat our eating evils."

Fermented Foods for Health
Deirdre Rawlings
9781592335527, $21.99
Fair Winds Press, June 2013

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